I originally titled this blog “Congratulations Nessa!” I changed it because I ended up about 7 or 8 paragraphs deep and decided to give it an actual title. My original purpose was to give a quick summary on her weight loss and tell her congratulations for losing over 40 pounds in 8 months! If you see her on twitter @Nessabloggs, maybe give her a quick tweet congratulating her. She’s earned it.
About 8 months ago Nessa decided that she wanted to be back at her marriage weight, which is around 135. She chose a target date, our anniversary, and it began. Since she would probably never talk about herself or her weight loss journey, I figured why not do it for her.
The journey started extremely slow. At first there were arguments over whether a cup of coffee with creamer was something she should cut from her diet (she eventually switched to a non fat creamer, but not without a fight). She cut out pepsi, started drinking just water, and cut her meal size down to one serving. Although the idea of “one serving” may be weird, it’s those half servings or desserts that really start adding on the calories you can’t cut by the end of the day. It’s also a lifestyle change. Once your plate is done, the meal is over.
However, very little weight was lost. The lifestyle changes were subtle and still not enough to make an impact on the scale. Without hard work and exercise this was just going to be another failed diet. This is the biggest step of all I think. Saying to yourself that a pill, an electronic shocking belt, a gimmick, a juice diet, or some weird idea to lose weight just isn’t going to work. The key is to tell yourself, “I have to change my life and actually exercise.”
This was hardest step because Nessa once had a successful “run” with some not-so-legal pills shipped in from Mexico when she was 19 years old. She claims the most she ever lost was because of these pills (she lost about 10 pounds — which is laughable now). So since she was 19, she used her Mexican Fat Burner pills as a crutch and has always been very big on the idea of “can I try this pill though?”
NO PILL FOR YOU! *Diet Pill Nazi*
Nessa never needed a damn pill. What’s funny is, at 19 she had the skinniest arms and shoulders I had ever seen on a girl. I could see the anatomy of her clavicle and shoulder bone. By far the slimmest girl I ever dated. Those pills may have helped her lose 10 pounds quickly, although probably all water weight, but she didn’t need it. She’s a tough girl. Anything she puts her mind to, she can do. Nessa was in the military, so this wasn’t the first time she made this lifestyle decision. She was in great shape while in the military. I saw her go from not being able do a push-up, to doing 20. From not being able to run a mile, to running 3 (and lost 20 pounds on accident, no pills needed). This was a long way long way from her teenage days of having the skinniest arms I had ever seen and still being extremely unathletic. In my opinion (she’d disagree), she was naturally slim but had horrible eating habits (her mother gave her money for Carl’s Jr. each night instead of making home made meals) and probably hadn’t exercised a day in her life. Her arms were sticks, her waist horded all her fattening food, and she felt “fat” just because she didn’t look like a swimsuit model. She used to say to me, “Just because I am 129 doesn’t mean I am not fat.” I was just a young guy. Guys already don’t get it. But at that age, I really didn’t get it. I cared very little about any of her body issues. All I cared about was her vagina (which unfortunately I didn’t have one of my own, or before her, one to play with). I just really really wanted it. Seriously. Eat Carl’s Jr. all you want, just please eat that greasy ass burger while you squat over my face so I can study your pussy up close. Thanks.